Steps to Prepare Any-night-of-the-week Ginger Miso Stir-fry - vegan - Free Download

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Before you jump to Ginger Miso Stir-fry - vegan recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

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We hope you got benefit from reading it, now let's go back to ginger miso stir-fry - vegan recipe. You can have ginger miso stir-fry - vegan using 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Ginger Miso Stir-fry - vegan:

1. Prepare of For the ginger miso sauce.
2. Use 3 cloves of garlic, peeled and crushed.
3. You need 3 cm of chunk of fresh ginger, peeled and grated.
4. You need 2 tbsp of white miso.
5. Take 1 tbsp of agave nectar - or runny honey if you’re not keeping it vegan.
6. Use 1 tbsp of tamari soy sauce.
7. You need 1 pinch of red chilli flakes.
8. Take 1-2 tbsp of water.
9. Get of For the stir-fry.
10. Take 1 tbsp of olive oil.
11. Take 2 cloves of garlic, peeled and crushed.
12. You need 2 cm of chunk of fresh ginger, peeled and grated.
13. Prepare 1/2 of onion, peeled and chopped or sliced.
14. Prepare 100-150 g of firm tofu, drained and cubed.
15. You need of Vegetables... i use:.
16. Prepare of Broccoli, chopped and blanched.
17. Take of Green beans, chopped and blanched.
18. Use of Cabbage, chopped.
19. Prepare of Shitake mushrooms, chopped.
20. Provide of Pak choi, chopped.
21. Provide of Sugar snap peas.
22. Use of (Orange/ red peppers work too.).
23. Take of Some sesame seeds and spring onions to garnish if you have some.

Instructions to make Ginger Miso Stir-fry - vegan:

1. For the sauce... put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge..
2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins..
3. Add the tofu and vegetables - except the sugar snaps..
4. Sauté for 5-10 mins depending on how crunchy you like the vegetables..
5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes..
6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋.

Drain the noodles and pile onto plates. Top with the stir-fry and serve drizzled with a little soy sauce or sesame oil, if you like. This light miso tofu stir fry is made with tender crisp red bell pepper slices and sugar snap peas Delicious vegan recipes. Gently stir-fried with chilies, ginger, and miso. Eggplant has always been a rather challenging vegetable for me.

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